Unfortunately symptoms of a vitamin b12 deficiency can take years to show up and diagnosing it can be complex. Apart from the discomfort of diarrhea overdosing on these vitamins is not fatal.
21 Things You Need To Know About Vitamin B12 Deficiency Health
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Overdoses that cause diarrhea.
Can lack of vitamin b12 cause diarrhea. According to the vitamin guide on cnn interactives food central excess amounts of vitamin c ascorbic acid and vitamin b5 pantothenic acid can cause diarrhea. However if you have a b12 deficiency correcting low folate levels may simply mask the deficiency and fail to. Vitamin b12 deficiency can develop for the following reasons.
A b12 deficiency can sometimes be mistaken for a folate deficiency. Arthritis is the inflammation of joints that leads to symptoms of pain swelling stiffness and decreased joint mobility. I had no idea there was a connection until 2003 when a nurse practitioner said that with the kind of b12 deficiency i have i could expect to have diarrhea for the rest of my life.
Vitamin b12 is available only in animal foods meat and dairy products or yeast extracts such as brewers yeast. Low levels of b12 cause your folate levels to drop. Can lack of vitamin b12 cause arthritis.
It usually happens due to deterioration of cartilage that prevents friction between bones in the joints. If you dont eat animal products or you have a medical condition that limits how well your body absorbs nutrients you can take vitamin b12 in a multivitamin or other supplement and foods fortified with vitamin b12. Some people with ibs may not tolerate dairy and meat products leading to less b 12 intake.
But if you take supplements you might ingest more than your body needs. Also learn what drugs or medical conditions can cause you to have a reaction to vitamin b 12. Since ulcerative colitis interferes with the way your body digests food it can also cause a vitamin b 12 deficiency.
Everyone needs vitamin b 12 and most people get enough through their diet. Ibs may also cause chronic diarrhea which may lead to loss of b 12 and other vitamins and minerals before they can be absorbed. You may be surprised to learn that diarrhea in some form is a persistent common problem for many people with low vitamin b12 levels.
Vitamin b12 deficiency is defined by low levels of stored b12 in the body that can result in anemia a lower than normal number of red blood cells. Vitamin b 12 is only available in animal products and fortified plant foods. Learn about the side effects of taking too much.
Here you can read posts from all over the web from people who wrote about diarrhea and vitamin b12 deficiency and check the relations between diarrhea and vitamin b12 deficiency. The ulcers and inflammation cause the same basic symptoms and signs as crohns disease though the specific cause of diarrhea is inflammation in the colon leading to frequent emptying of the bowels. Most people can prevent vitamin b12 deficiency by eating enough meat poultry seafood dairy products and eggs.
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