What Happens If You Eat A Lot Of Gummy Vitamins

Due to the sheer amount of sugar dyes and filler ingredients in vitamins especially gummy vitamins its no wonder your child might have an upset stomach after eating too many. Ken spaeth told buzzfeed.

Vitamin Overdose Signs And Symptoms Self

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Oh yeah make sure to hide the gummy bears well.

What happens if you eat a lot of gummy vitamins. When you get gummy vitamins for your little tyke go ahead buy some actual gummy bears too. Youve probably been tempted to overdose on those sweet squishy nutritional candies. Consuming large amounts of vitamins and fillers in a short about of time can cause nausea and vomiting.

Sweet and fruity gummy vitamins are an enjoyable and easy way to get your daily dose of nutrients. But there is a real risk of getting too much of a good thing including gummy vitamins. And if you really just want gummy bears thats ok too.

And then your child wont get vitamin poisoning. Then during snack time get a cup of gummy bears and mix the 2 gummy vitamins along with the cup of gummy bears. Healthy individuals can get most if not all of their vitamins from food sources but for people with vitamin deficiencies and finicky children with inadequate diets gummy vitamins provide additional nutritional support.

A doctor tells buzzfeed whatll really happen if you wolf more than you should. The bad things that can happen when you eat too many gummy vitamins. Ibusca getty images.

And ok doubling it probably wont kill youbut eating an entire bottle is a terrible idea in the big picture though if you eat a healthy diet full of plenty of vegetables you really dont need to be taking vitamins all the time anyway. Can you overdose on vitamins. But be wary even though theyre made to benefit the body overdosing on gummy vitamins can be quite dangerous.

Eating say an entire bottle of the vitamins can cause permanent and serious harm dr. Overloading on sweet supplements can be toxic experts warn. Before you know it youre chowing on four to six servings of gummies per day.

Gummy vitamins are a multimillion dollar industry the tasty supplements were originally made for children and those who struggle to swallow pills now they have become a popular healthy treat for adults. Gummy vitamins look and taste like gummy style candies and come in both sweet and sour varieties. What happens if you eat too many gummy vitamins.

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