Taking Vitamin D Supplements But Still Low

This is often seen in patients who have had gastric bypass surgery. Well i have been taking the vitamin d for 7 months had my blood drawn the other day and my vitamin d level is still exactly the same.

Vitamin D Supplements Aren T Living Up To Their Hype

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As you may see taking a vitamin d supplement is a bit beside the point because it does not address the root cause of low vitamin d levels.

Taking vitamin d supplements but still low. 7 months ago my rheumatologist told me my i was deficient in vitamin d and prescribed 50000 iu once a week. If your vitamin d level is below 20 ngml there are a few reasons why you might be low in vitamin d even when taking 8000 ius of vitamin d daily. So while its possible that vitamin d might be your only problem its also a possibility that solving your vitamin d problem will not make a bit of difference in how you feel if you have other issues.

Makes me wonder who else i could be deficient in. However you slice it vitamin d is still a hormone and supplementation should be considered carefully especially since there can be risks of mega dosing. Many people are completely losing the benefits they could receive from adequate vitamin d due to taking vitamin a retinol either in the form of multi vitamins or cod liver oil.

But before you do again. That is not a high dose. So maybe just maybe vitamin d levels are low because calcium levels are already too high.

Vitamin d and calcium exist in a delicate balance. Unable to absorb vitamin d. Those with such low vitamin d levels often have other issues from not taking care of themselves optimally in many ways.

Ingesting vitamin a in the form of retinol could negate the effect of supplementing with vitamin d even with levels as low as 3000 iuday. Its also common in patients with celiac disease. We really need to consider why our vitamin d levels seem so inadequate that were tempted to supplement in the first place.

A host of other issues contributing to ill health.

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