13 infants with iron deficiency anemia 9 of the 13 had vitamin d levels 10ng treated infants with intramuscular iron both serum iron and vitamin d increased some of the infants had previously been non responders to vitamin d supplementation. Iron deficiency anemia occurs when your body doesnt have enough iron to produce hemoglobin.
Iron Deficiency Is A Cause Of Vitamin D Deficiency
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Who knew that the vitamin d and iron connection went both ways.
Vitamin d deficiency and iron deficiency anemia. A study in los angeles found a link between vitamin d deficiency and anemia. Those with anemia were more likely to have low vitamin d levels. It especially affects the formation and health of red blood cells.
Iron deficiency can cause anemia which is marked by chronic pallor and fatigue due to inadequate oxygen delivery to tissues throughout the body. Hemoglobin is the part of red blood cells that gives blood its red color and enables the red blood cells to carry oxygenated blood throughout your body. Serum blood samples were drawn from 219 professional female athletes.
Mild iron deficiency anemia may impair fat. Vitamin d is needed to absorb iron. The women represented seven different sports including volleyball handball rowing.
Iron and vitamin d may have a relationship as cofactors for each other. Pdf is attached at the bottom of this page. Deficiencies in both iron and vitamin d are major worldwide health concerns reports the international journal of preventive medicine.
I thought that the study must be mistaken but it was clear that this study on infants who were both anemic and vitamin d deficient were given just iron and their vitamin d levels increased as well 1. Low iron or anemia may indicate a vitamin d deficiency in. How vitamin d works.
It is not known how vitamin d. Severe vitamin d deficiency can lead to more serious conditions as well. Since vitamin d is needed to help red blood cells use iron a deficiency of vitamin d is associated with anemia.
Another study reported a direct connection between vitamin d levels and maximum oxygen consumption. Vitamin d is required to help the body function normally. The symptoms of a combined vitamin d and iron deficiency are a combination of the symptoms seen from a deficiency of each separately.
A recent study published in the journal nutrients evaluated the relationship between vitamin d and iron deficiency in elite female athletes. Study compared people with and without anemia.
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