Vitamin b 12 also known as cobalamin is a water soluble vitamin that is involved in the metabolism of every cell of the human body. Here are the top 12 foods that are.
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Vitamin b12 is essential for good health but some people may not be getting enough.
Vitamin b12. It is a cofactor in. Learn more about vitamin b12 uses effectiveness possible side effects interactions dosage user ratings and products that contain vitamin b12. Vitamin b12 is an essential nutrient that your body cant make on its own so you need to get it from your diet or supplements.
Read about vitamin b12 or folate deficiency anaemia which occurs when a lack of vitamin b12 or folate causes the body to produce abnormally large red blood cells. A deficiency of vitamin b12 leads to anemia fatigue mania and depression. Webmd tells you about symptoms of a vitamin b12 deficiency and how it can be treated.
Vitamin b12 is a water soluble vitamin that is naturally present in some foods added to others and available as a dietary supplement and a. Vitamin b12 or cobalamin is necessary for making dna and for creating energy in our cells.
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